Mama Rapin In The House

Like, my house. My mom. In my house.

Pretty much the best thing ever to happen to Florida happened last week: my mom came to visit. Sweet little Mama Rapin hopped off a plane late Tuesday night to finally see what my new life is like, and it was pretty much the only thing I ever could have asked for. Homesickness is not all it’s cracked up to be.

I think I’ve mentioned before that one of the weirdest things about moving across the country is that I still chat with my friends and family all the time, BUT… I can talk and talk and talk and tell them that I went here and I hung out there and I saw this person and I went to the market and yoga and the weather is hot and know one really knows what I’m talking about. Even when I say I’m in my kitchen or about to go to bed or I’m sitting on the couch watching Orange is the New Black, they can’t possibly picture it. I can only describe so far, and it feels very lonely. 

So believe me when I say I was a whole mess of excitement and nerves and energy as I scrambled around our new house unpacking the last few boxes, finishing the guest room, and making sure everything was better than perfect. If I’m going to live this far away, I was determined to make Mom’s stay as nice as possible to ensure that she will want to come back quite frequently. I started a list of things to do weeks in advance, since she and I would be exploring together. I ran to Publix to get her Honey Maid cinnamon graham crackers for breakfast, her favorite Cheddar Munchies for the car, and her Chips Ahoy for a late night snack. I was determined to give her a great vacation and was seriously worried about everything. She had to love it here.

Well, she did. And there was no need for me to freak out. Obviously.

In fact, I can’t think of a time that my mom and I haven’t had best days ever when visiting each other. It just kind of happens. So let me let you into my world a little bit, just like I did for my mom touring her around Florida.

Here is our airport, and here is my mom being a great mom with a priceless face.

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I wasn’t the only one excited to see her.IMG_6329

The first day she was here, I took her down to Fort Myers Beach, which is about 10-15 minutes from my house. Since I was in awe the first time I put my feet into the warm bath waters of the Gulf of Mexico, I knew she would be too.IMG_6328

Bill had time for a nice dinner with us, so I also showed her the sunset from our little downtown River District, which overlooks the Caloosahatchee River and the bridges to Cape Coral and North Fort Myers. Although this area seems to be pretty dead in terms of people out and about, the view is always alive and well.
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One of the biggest planned events we had in mind was a trip down to Naples, which is one of the wealthiest resort and retirement communities in Florida. We, of course, were going all the way to Naples to get in a workout, as you can see below. If you’re wearing your brand new Fitbit, it’s not shopping… It’s exercise.IMG_63320

After so much exertion, we had to stop to recharge. Brio in the Waterside Shops offered tasty flatbread for Mom and a salmon salad for me off of their – wait for it – gluten-free menu. I have to admit, we mistakenly thought that we were a little beneath this place, but the great food was matched with the most welcoming service, and Naples demolished any uppity stereotype we might have brought along for the ride.IMG_6324

Well, except for the stereotype that we were going to be tempted to spend a shit-ton of money. Anthropologie was the demon of the day, gladly draining of us the most time and money. Why the photo of the multi-colored dish towels below? Because I’m a ninja, that’s why. My mom had pointed out that she had always wanted these but would never buy them for herself, and with one set left I wasn’t about to let a prime gift-giving opportunity pass me by. Let’s just say that I felt compelled to go up to the sales girl at the register to explain that she relay the message that the shiesty girl performing covert moves on the security camera was not, in fact, stealing their merchandise. Rather, she was simply buying surprise kitchen paraphernalia for her adorable little mom innocently studying a sweater to the left of the cashwrap.IMG_6323

Friday was a bit more relaxing, and it gave my mom a chance to familiarize me with the gallons of essential oils she brought. She has found her calling healing people through Young Living, and it makes her so happy to help everyone (including her daughter) with all that she has learned.IMG_6306

That afternoon we headed off to the Gulf Coast Town Center, and I took her to HomeGoods for the first time ever (for shame!). We then lazily retired to the lanai to watch the sudden downpour from the safety of a covered patio.IMG_6326

But the highlight of this day was by far the best example of just exactly how my mother and I roll. Before heading home we stopped at Grace and Shelly’s Cupcakes (and mayyyyybe Saks Fifth Avenue) at our funky little Bell Tower Shops for a sweet treat. Of course we couldn’t decide on a flavor (although the decision for me to cheat on my eating habits was easy), so we came home with twelve minis to split while parked on the couch watching HGTV. No, we didn’t eat them all in one sitting, but we might have in three.IMG_6242

Saturday was a big day, since Bill was finally off work to hang out with us. My mom couldn’t wait to go to Sanibel and spend more time at the beach, so we got going as quickly as we could. But before we could take off, I had to marinate the london broil for dinner that night, and I was caught in a rare poised moment that might fool you into thinking I have it together…
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…only to set the record straight immediately. I wouldn’t dare cook my mother a meal without making sure all the ingredients are of the highest quality and up to strict standards. Including the wine.IMG_6321

After all of that red meat marinating, we all realized we were starving. When our original plan of Sanibel’s Doc Ford’s Rum Bar and Grille fell through with a sign on the front door declaring they were closed for lunch (the nerve), we headed to Captiva Island toward the highly recommended Bubble Room. Best change of plans ever. This place is a must-see.IMG_6315

The outside was a candy-colored explosion, which made my rainbow-loving mom beyond happy.IMG_6319

The inside wasn’t any less bizarre, with five dining rooms draped in Christmas lights, chandeliers, antiques, toys, and animatronics. Not to mention that my honey and pineapple-glazed salmon was delicious.IMG_6318

With full tummies, it was on to the main event of the day: shell-hunting on Sanibel. Knowing my mom would squeal with joy (at least on the inside) at the mounds of seashells piling the shores, I was looking forward showing her how gorgeous our new home in Florida could be.
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Don’t mind the overdue pedicure.
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I was right, of course, that my mom would truly appreciate the area. With her inner peace on overdrive, I think I may have convinced her to move…IMG_6310

And if I actually hadn’t persuaded her already, I think I may have hammered it home with views of the working lighthouse from the white sand beaches at the end of the island.IMG_6308

And so we headed back home, where Bill blended up some piña coladas…

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I whipped up a little dinner…IMG_6341

And Mom ended her little vacation with a fruity drink with an umbrella in it, as promised.IMG_6343

We went to bed happy for the days we got to spend together, but sad for the goodbyes of the next morning. Mom finally got to see my new world, which surprisingly makes it easier to be here knowing that someone understands what I mean when I talk about my daily life. It makes everything a little more real, a little more doable, and little more like… home. 

Just a little. But that’s something.

Redeeming Florida

After last week’s post on the horrendous birthday adventure I gave Bill, I feel the need to help Florida redeem itself a little. So let me introduce you to Sanibel Island, an unbelievable place mere minutes from our home.

When first researching the area after hearing of Bill’s stations interest, I happened upon a few things – the sleepy downtown, the Edison & Ford Winter Estates, the incredible shopping in Naples, and the rest of the typical touristy stuff. But then I happened upon Sanibel, pictures of which prompted a few seconds of speechlessness, frantic emails to my mom, and probably a squeal or two in my highest key. 

I made Bill take me as soon as we got here. I can’t think of too many places more magical. Yes, I said MAGICAL.

Heading over the walkway, you can already tell it’s not your average beach. In fact, you can feel in the air that there is something different about this place…

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And removing your shoes, you notice that in the place of your normal sand, this beach has these.

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EVERYWHERE.
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There are sand dollars the size of your hand.IMG_6156

And of course, more seashells.IMG_5786

Bill admired them from way up here. (By that I mean 6 feet and 7 inches off the ground.)IMG_5787

While I spent most of the time picking up every third shell I saw to show him. We made a deal that I could only take one home, and the winner was a little guy that faded from yellow to white to pink.IMG_5788

And Indy? Well, Indy appreciated the shells so much that she pooped on them. A lot. Immediately. And didn’t feel an ounce of remorse.

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And so the sun set on my childlike giddiness, Bill’s quiet admiration, and Indy’s utter disregard for the sacred beauty of the natural world.IMG_5785

And the only thing that could top off such a surreal moment in our lives was. of course, calamari and mango sangria at the Island Cow, a beach shack on the way home. Partially because I wasn’t ready for the feeling to end and partially because Bill is always hungry, in true Halter style. IMG_5789So see, Florida is not all bad. In fact, I believe the saying goes a little something like “Live where you vacation”, yes? Well, despite leaving paradise to move 3,000 miles across the country, we’ve still managed to have that covered.

The Life of a News Wife

So this is what it feels like.

In a post that went up a little while ago, I wrote that Bill and I were staring down the barrels of two vastly different paths, and each requires some major life changes in the form of a hard, massive, aneurysm-inducing decision. And then I didn’t tell you a thing about what I was talking about, like a big jerk. Well, I finally have permission to announce that we have in fact pulled the trigger, there are some major life changes underway, and I actually am about this close to have an aneurysm.

In five days, Bill and I are moving to Florida.

Yes, you read that right. FLORIDA. Just about as far as you can get from my lifelong home – my beautiful Golden State of California – without leaving the United States. It is exactly 2846 miles – or a 42-hour drive (39 with no traffic) from our home in San Luis Obispo, CA, to the front door of our new townhouse in Fort Myers, FL. That is so ridiculously far that I simply cannot handle it.

It has been a long while since I’ve posted something on this little heart-of-my-heart blog of mine, and that is because the process has been overwhelming, exciting, stressful, and exhausting.  It has been so hard for me to sit down and gather my thoughts enough to write anything coherent, and I’m pretty sure that I still can’t so bear with me. We also made the decision not to share until contracts were signed and everything was officially official, which was excruciating for me. There is nothing I wanted more than to fill you in, but I couldn’t. So here we are now, and I’m probably smacking you in the face with this news in exactly the same way I was smacked in the face two months ago.

When I chose to marry Bill, I knew that I was choosing more than just a partner in life, but a specific lifestyle as well, and one that was very different from anything and everything I’d ever known. The lifestyle of someone working in news has its glamorous side, which most of you probably recognize. Being a “local celebrity” as people often put it, people saying “hi” on the street, never having a dull day at work, the perks that come with it, and the like. These are all great, and Bill handles each of these so humbly and kindly that my face nearly falls off just watching him sometimes. However, there is a side of the business that not many realize, and that is the nomadic nature of moving up and being successful as a journalist. When Bill and I first met, I wasn’t too aware of this commitment to this imminent upheaval. I was, however, committed to him from the start, and I soon found out that he was to me as well. Going way back to one of our first dates, I divulged a secret. I told him that even though I had just started my job at the station where we both worked, I had recently been accepted to grad school and had made the decision to go. I was so nervous about telling him, mostly because I worried for the security of my paycheck for the rest of the summer and the possibility of severely disappointing my new boss, who took me under her wing and called me her little protege. What I didn’t realize until he told me later in our relationship was that my committing to a two-year grad program could have also meant I might lose Bill, squashing any dreams of marrying the hunk of a man sitting across from me. That was because the end of his first two-year contract was fast approaching, and he had just recently gotten his reel and his resume together to fly off to the next opportunity. Luckily, I didn’t lose him, and he chose to quit his job search and re-sign a new contract for another two years, allowing us to date and eventually get engaged while I finish my grad program.

Within three months of meeting, Bill took me home to Minnesota to meet his family and attend a college teammate’s wedding. It was an incredible whirlwind of a trip, but I will always remember a specific conversation we had while he drove me to the airport to catch my flight back to California. (I was leaving a few days earlier than he was for work.) After such a crazy weekend, we finally had a moment to ourselves, and Bill took the chance to address a giant elephant in the backseat of the car on that Minneapolis freeway. He explained that his business came with interesting circumstances: the promise of relocating with no promise of where. Basically, an agent, if you are lucky enough to have one, manages the job search, blasting out feelers and resume tapes all across the country, incessantly checking openings and communicating with potential landing pads. If the materials catch a station’s eye, the correspondence begins, the journalist is flown out, negotiations get underway, and – BOOM – new station, new city, new life.

As a career counselor currently working in the liberal arts, I knew this, and I explain this process to many, many students in the journalism department at my university. “It’s a difficult business. You have to work your way up from station to station. You may have to take a job in an obscure market and live in a small town for awhile to build up your experience.” It’s a fact of life. I lay it out, no fluff. In fact, Bill and I have always joked about Bangor-freaking-Maine, as the place we could end up, settle down, and live forever until we died in our sleep of old age in that god-forsaken New England town. (I apologize to anyone in Bangor, Maine. I have never been there nor known when to take my foot out of my mouth.) However, despite all this unemotional real talk, it is another beast entirely to live it. Enter into our lives Fort Myers, which I had no idea existed until about two months ago.

It’s such a strange thing, to have someone else take control of the job search, if you can even call it that, as it really should be called more of a “job wait”. Once Bill got his reel and his resume together (with a little help from his personal career counselor), he simply sent them off to his agent in Chicago. After a few edits, he continued to chug along at his current gig, sometimes going weeks without talking to the big man in Chi-Town. Then all of a sudden, things changed. Quickly. Too quickly. So quickly that almost two months later, I’m still not sure what’s happening. It was as if Bill was a fish, swimming through silent water filled with fishing lines and hooks ominously hanging still all around him. Every once in a while, one would twitch slightly, causing panic but ultimately being dubbed a false alarm. Then, in the eerie quiet while Bill and I were looking left at the hook at the end of the line from, say, Minneapolis or Las Vegas, one snapped into his gills from the right and shot us both up and out of the water into a strange foreign world, where the sun was too bright and we didn’t know how to breathe the air and the noises were deafening compared to peace below the surface.

“Where in the hell is Fort Myers, Florida?” was likely my verbatim answer, the only possible deviation being the choice of expletive I used.

So fast forward a few weeks, and here we are. Bill flew out on his own and spent two quick nights there, mostly with the station. These days were agonizing for me, as his “interview” and “orientation”, for lack of better words, lasted 13 hours without a chance to call and update his poor little bird of a wife at home. Drawing up an offer seemed to take weeks, but when it landed in Bill’s hands it was all happening way to fast. We deliberated and anguished and lamented and marinated in this crazy idea, letting our imaginations run wild with the infinite possibilities (him) and the imminent crumblings of all that is good and holy in this world (me). We talked about our life plans for careers and a family. We hashed out logistics for three grueling hours at a time. We created pros and cons lists and talked to our parents and lost sleep. I rattled on about alligators and hurricanes and humidity and nile monitor lizards eating our dog and giant-ass bugs flying into my newly frizzy and unmanageable mess of hair. We almost made a decision, and then we didn’t. We got close to saying the words, but they got stuck in our throats. One day we knew we had to go, and the next we were sure we couldn’t. And then one morning before Bill went to work, he addressed what we had discussed so many times before: that the news business can be inconducive to having a family and a home and a steady and secure life. We knew this. While some of his colleagues had made it work through the flexibility and willingness of their spouses and others simply love their careers too much to be anything but truly happy, many of our other journalist friends had faced the difficult music in this area, and we had heard their regrets firsthand. Bill confessed that he saw his soon-to-be-expiring contract as an opportunity to get out of the business, to settle in San Luis Obispo, and to allow me to shine in my dream job, and honestly, a HUGE part of me wanted that more than anything. However, part of my very nature – and one of the reasons I love my job so much – is that I can fully see the light in someone’s eyes and feel the heat radiating from the fire in their bones when their work and their passions are one in the same. It was clear that one of the most vibrant examples of this was staring me in the face with his big, beautiful blue eyes. Bill had wanted this career since the day he came out of the womb, and I knew what I had to do. “You’re right, this might be a great opportunity to get out of the business. But look at us. I have my master’s degree, you’re done with your job, we don’t have kids. There’s nothing holding us back. Maybe this is the time to lean in, to really give this business a shot, and to take this opportunity. This doesn’t happen every day, and maybe we can’t let this slip away.” I didn’t want Bill to spend the rest of his life wondering “what if?” and regretting his decision or resenting me. The next morning I sat on the edge of the bed just after Bill had woken up, swallowed hard, and said, “Let’s go to Florida.” And then we cried.

So here we are, five days from moving day. Our house is utter chaos, and our belongings have been reduced to brown boxes. Goodbye parties have happened (with a few more on the horizon), and I’ve seen some people that I love nearly and dearly for the last time for what could potentially be a very long time. I have two days left at work before I leave a job and an office that have felt more like a dream and a family than work. We have a site unseen townhouse waiting for us in a gated community we don’t know in a city I’ve never been to. I have panicked and sobbed and grieved in sadness, and I have laughed and squealed and hugged in hope.

I do have pictures and tips and ridiculous anecdotes from the journey so far, but for some reason, this doesn’t seem like the time to include those. Thank you for letting me share this with you, and I hope you know that writing this and sharing this has helped me immensely, knowing that some of you are in this with me. Please know that you are invited to follow along on our adventure of a lifetime, from the roadtrip across the southern United States to the new house to the amazing new friends and opportunities we are about to find in our tropical paradise. And even though I waver between wondering what the hell we have gotten ourselves into and feeling the thrill of an uncertain future, one thing is for sure: we’re doing this.

This is the life of a news wife.

Weekending: Run or Dye!

I am a child at heart. And not just a child, but an awestruck puppy-hugging, rainbow-chasing, bubble-blowing, anything-with-sprinkles-loving small child. So imagine the squealing that was going on inside the composed grown-up shell we call my outward appearance when THIS happened:

Are you kidding me?! A giant party with dancing and loud music and everyone throwing COLORS at each other??? And these people are SOBER?! (Well, for the most part anyway.)

Basically, what I’m trying to say – but my giddiness won’t let me – is that last weekend, Run or Dye came to San Luis Obispo. This is a huge deal. Years ago, I stumbled across the Holi Festival, a Hindu religious festival of color and love, and since then I haven’t been able to get the gorgeous images out of mind. Witnessing this in person was bucket-listed immediately. So as you can imagine, while I am dying to attend the actual Holi Festival in India, the rising popularity of color runs in our culture is definitely something I’ve gotten on board with. However, for some incredibly frustrating reason, I have missed any and all of the sort that have come remotely near my current location, which has resulted in fairly intense depressive episodes any time color run pictures bombard me through Instagram or Facebook. To make sure that this never happened to me again, I took matters into my own hand by Google searching any and all organizations that travel with these events, even sending in my own request to the Color Run to set up shop at the Madonna Inn at some point (no such luck). But I put my name on every list that would give me alerts on when one was coming around, and lo and behold, earlier this year I got my first announcement from Run or Dye. They got my name, they got my number, and they got my money – all in less than two minutes. I’ve never been faster, cheaper, or easier in my entire life.

After so many painful years of waiting, wanting, and anticipating, my dream finally came true.

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Of course, no color run could be complete without asking yourself, “Which of my amazing friends would be most likely to lose her shit to the same extreme that I will?” and then recruiting said friend to experience wonderland with you. Meet the fabulous Katie, who is by far the closest thing to a small-child-at-heart as I am.

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Here we are, temporarily clean. Please note the sweetness that is my leggings, courtesy of Forever 21.

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Oh, the anticipation.

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The funniest thing about this race is that we were so preoccupied by the “color” part that we almost forgot about the “we-are-running” part. Check out the beautiful El Chorro Regional Park, right off Highway 1 between here and Morro Bay. I will be back here, mutt in tow.

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In all honesty, I wanted to punch some people because 1) they were walking, and 2) I WANT TO RUN THROUGH THAT. (I didn’t punch anyone.)

Check out this quick video, and be sure to listen for Katie revealing her real age at the end.

BEYOND ADORABLE.

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Can’t wait for the blue!

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3.1 mile domination.

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As it turns out, the run itself was not the greatest deliverer of color, but it was sure as hell so fun to run through it all. The after party, however…

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…was delightfully out of control, even at 9 a.m. We finally joined up with some of my favorite people – Courtney, Emily, and Ryan – and I’m definitely winning in the “Must Have Rubbed My Face In It” category at this point.

In fact, it got laid on so thick at one point that…

Yes, that was necessary.

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So there you have it. It has been a LONG time since I have had that much fun or that much permission to let loose. We all agreed afterward that we are all hoping to find one in a bigger city and do it all over again. I mean, who wouldn’t want to relive that?

Now, what is the obvious thing to do after a morning like this? Well, go to brunch of course. In public. At a place that serve mimosas (i.e. classy).

Looking. Like. This.

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Peace.

 

The Flowers At Your Feet

All we have is this moment.

That is what I keep telling myself these days. Bill and I are staring down the barrels of two vastly different paths, and each requires some major life changes in the form of a hard, massive, aneurysm-inducing decision. With every day that passes, we are feeling our fingers squeezing slightly harder on the trigger, knowing we are speeding toward something world-altering. All we can do is attempt to prepare for the unknown, but really, how do you prepare for uncertainty? How do you prepare when you don’t know what, exactly, it is you are preparing for?

Well, let me tell you, this girl can prepare. And prepare. And PREPARE.

And beyond the practical tasks and to-dos that we generally associate with this type of precautionary activity, I have found through trial and error that some of my favorite ways to quote-unquote “prepare” for major changes include things like:

  • Worrying.
  • Being concerned.
  • Stressing out.
  • Imagining worst possible outcomes.
  • Throwing myself down on the couch/bed/ground like a small child.
  • Engaging in an overall sense of extreme panic.
  • And so on.

When I’ve done a sufficient amount of all THAT, I go straight into doing every possible thing I can think of to avoid imminent failure and head in the basic direction of certifiable insanity. I become manic, even. I begin tackling anything and everything that will give me any sense of control, and I tackle them to the nines. The obsessive, compulsive, Type A nines.

So that’s what I’ve been up to lately.

Yeah. I don’t like it. While all of that general hysteria has been my default reaction – my coping BFF, if you will – in the past, I have found myself with a new fight on my plate. I’ve been working hard at gathering a new arsenal to carry me through life, consisting of patience, love, joy, and above all, mindfulness. Being in the present. Concerning myself with the immediate. Realizing, as Eckhart Tolle himself would say, the power of NOW.

These major decisions, these defining moments, these life-altering times… They are going to change a lot of things for us. And if you know us personally, they could potentially change our relationship with you in a heart-wrenching way. They are simultaneously exciting and terrifying, two qualities that I find very distracting. In fact, it’s been hard not to constantly dwell on the sacrifices that may be made in the very near future of things we love, cherish, and have worked incredibly hard for. It’s also nearly impossible to get off this goddamn emotional roller coaster of up and down, up and down, wired and exhausted, energized and petrified. I’m getting tired just WRITING about it.

So I’m going to stop writing about it and start writing about something else, like the realization I have had in the last few months that if I keep letting my mind dictate my minutes instead of my heart, I’m going to miss out on the very things I’m so nervous about losing. If I let fear and anxiety run the show, I simply cannot enjoy the wonderful world around me. The changes are coming, yes. But they have not happened yet. The future doesn’t exist. I can’t see how things are going to play out, and there is nothing to be done about it right this moment, so worrying and panicking and imagining and throwing myself on the floor in exasperation are merely wasted energy. I should be savoring the way my world is now, so that when the time comes I do not regret an instant of how I have lived and loved and cherished. So that is my new plan: to live, to love, to cherish… right now. This is harder than it seems, but well worth the effort.

Because lately I’ve found that if you look too far ahead, you miss the flowers at your feet.

The Flowers At Your Feet

I apologize for the vague details. Rest assured, darling, that all will be revealed soon.

xo

This Is Your Wake-Up Call

I got a wake-up call not too long ago.

At first it came in hints. Panic attack here, panic attack there. Anxiety at work here, tear and tears there. And then the big one: “Would you like your prescription faxed over, or do you want to carry it out?”

Paxil.

Paxil is considered a bit of a wonder drug of sorts. Its uses have been studied across the board, and it has been found to be effective in a variety of conditions and circumstances. The reason I was getting it was two-fold. First, it has been known to help with stomach and digestive issues, so GREAT. Help me out there, please. But also, it’s one of the most common anti-anxiety drugs on the market, and although we were using is as an experiment to see if it helped my stomach aches, my doctor made sure to emphasize that it will “help with all that anxiety and stress as well”.

Oh.

I’ve always been aware that I am a high-stress person. An overachiever. A perfectionist. I push myself to the limit, and I do what I need to do to get it done and get it done WELL. It used to be a strength, but I’ve slowly become aware that I may have surpassed that point.  Once my doctor’s words hit my ears, a cacophony of voices from the past came surging in. I heard my nutritionist saying, “And I want you to take a magnesium supplement to help you relax a little bit.” Counselors asking me if stress has always been such a problem. (Answer: yes.) And in the past, a few of those closest to me have warned me in the best way they know how that I may, in fact, embody these qualities to a fault. I heard them, but often these comments came in less of a supportive fashion and more of a “you-are-ridiculous-you’re-killing-yourself-STOP-NOW” package. And then there’s my favorite of all time, of course: “You’re too sensitive/high-sturng/uptight/whatever.” I’ll admit, I don’t respond well to all of this. In fact, that last one REALLY does it. I get defensive, I get hurt, I get confused, and I get angry. It makes everything harder.

Why is that? Looking back now, I’m starting to realize that these comments bothered me so much for a few reasons. For one, all of those descriptions – including my own – are labels, and they sound permanent. It feels like there was something wrong with me and will always be wrong with me, and I was the one to blame. Ironically, in direct contrast, I feel out of control of my anxiety, but I didn’t understand that. Whenever someone told me to “stop”, I wanted to scream (and did on one or two occasions), “STOP? DON’T YOU THINK IF I COULD I WOULD HAVE DONE THAT ALREADY?!?!”. Not constructive in any way shape or form in nurturing your relationships and support system. Yet, despite the lack of control I had, the dichotomy charged on, and I truly believed it WAS my fault, that I WAS doing this to myself. I’ve been in counseling for this for quite some time. I have tried self-talking my way through everyday, telling my mind to quit going a hundred miles an hour, and this isn’t life or death, and I was ruining my life worrying so much about it. However, it didn’t matter how many times I would recite these mantras, that tightness in my chest would continue to squeeze and that tension in my jaw would cause me to clench even harder. If I couldn’t stop the stress myself, the only conclusion was that I was making my bed and I will just have to lie in it. I should be able to relax, to let go, to chill the f*** out – and all on my own.

But apparently I can’t. And so that first dose of Paxil really threw me for a loop. I finally had someone who wasn’t a parent (sorry, Dad), a friend (sorry, Jen and JJ and Danae), or a husband (oh Bill, I’m SO sorry… I don’t mean to put you through hell) tell me that this may, in fact, be a REAL problem. Maybe I couldn’t do this on my own. Maybe, instead of just a public service announcement on the state of my affairs, what I needed from everyone else was actual help.

So enter my therapist, who is amazing, and Paxil, which I am not too thrilled about. Picking up my prescription was strange, as I have never seen myself as someone who needed something like medication to deal with something like anxiety. I have always been told I am so composed, so put together, so with it. But that comment itself implies such a widespread and problematic belief permeating our society in the form of stigma. I’m really starting to understand what it means to need assistance, and I can see where that compulsion I have to tell everyone that Paxil is supposed to help my stomach issues first – and then oh yeah, it’s for anxiety too – actually comes from. We’re bombarded with ideas that this type of help makes you weak, and we should all be embarrassed. Not only is something wrong with me, but something is even more wrong with me because I can’t fix it on my own. With that in mind, and zero ill judgement on anyone taking prescription medications for similar issues, I am hoping to not rely on Paxil for long. I was given the lowest manufactured dose and instructed to cut it in half, but I personally would rather work through things naturally with nutrition and meditation and exercise and talk therapy. However, I have to admit, it’s working.

And in more ways than one. That conversation with my doctor really gave me the push I needed to realize that it’s time to take care of myself. It’s time to take some pressure off. Read more. Be present. Shift my perspective. Go outside. Turn down an invitation when I feel like it. Unplug. Say no to adding to my plate. Love myself more.

And so, last Saturday, instead of feeling obligated to make THE BEST plans and drink LOTS of alcohol and dance and laugh SO MUCH and post pictures about the SO GREAT AND AMAZING time I was having all over social media, I thought about what I really needed. And that was some peace and quiet, a long walk, the ocean, and time with my dog. So that’s what I did. And instead of powering through that walk to burn more calories, clock more time, and cover more distance, I was pleasantly surprised at the things I saw when I fully applied that same intentionality to being present. It wasn’t easy, but it happened. And so I come to “Things You Learn When You Slow Down On Purpose”, in order of revelation:

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First, I live here.

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No seriously. I LIVE HERE.

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Things like flowers exist and are pretty.

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They also come in more than one color.

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Stopping is nice, especially when just for your own viewing pleasure.

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And that activity where you put your dog on a leash and take her outside is called a “walk” because dogs actually enjoying walking, as opposed to what I used to call a “walk” but was actually more of a “dragging”. Indy knew the flowers were there all along, and she likes to smell them too.

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This little guy is adorable. He also sings.

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Awe is a cool feeling, especially when followed by day dreaming sans pressure to meet society’s ideals and get ahead and own that immediately. Simply appreciating is just as much, if not more, fun.

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And did I mention I live here?

I’ll admit that this was a difficult post to write, and it took me a while to gather up the courage to post it. But that Saturday evening walk and this post are first steps. And first steps may be small steps, and days come one at a time… But seriously. The world is already looking brighter.

 

Midweek Muse: Commit

this is my commitment

to live up
to the spirit
that is in me

-source unknown

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find it… feed it… free it.